Lesson 2 – The Importance of Scheduling Breaks

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Working With Wellbeing - EN
Module 4 – Stress Management
Lesson 2 – The Importance of Scheduling Breaks

Resources

Break Up the Day

Learn how to use breaks in your day to help you effectively refocus and refresh, with these simple tips that will have a positive impact on your day.  

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Lesson 2 – The Importance of Scheduling Breaks

Resources

Break Up the Day

Introduction

Module 1 – Setting an Intention

Module 2 – A Strong Wellbeing Foundation

Midway Motivator

Module 3 – Focus

Module 4 – Stress Management

Module 5 - Inner Calm

Conclusion