Home

Did you know you are 95% more likely to be successful with some support?

Eat Well to Live Well comes with two different ways to find support, connection, and community.

  • The WebEx Teams Community
  • Register for your very own buddy

WHY REGISTER FOR A BUDDY?

Accountability

Register to be a buddy and you will have someone to share your journey with and support you through the learning pathway.

Connection

Create a meaningful relationship with another human being who will have an interesting story and will be able to enrich your life.

Friendship

Meeting new people can be difficult but not when you have a buddy! Get to know each other and a beautiful friendship can blossom.

Shared-Experience

Continue your health and wellbeing journeys together long after the learning pathway with Pavelka comes to an end.

I really loved following the program, and I know I will continue with my mindfulness journey long after it has finished. Connecting to a buddy for this experience, was for me, the best part - we have shared our ways of practicing mindfulness, and inspired each other with new recordings, readings and resources.

CREATING A MINDFUL LIFE PARTICIPANT -2022-